{"version":"1.0","provider_name":"Born Fitness","provider_url":"https:\/\/www.bornfitness.com","author_name":"Adam Bornstein","author_url":"https:\/\/www.bornfitness.com\/author\/ambornstein\/","title":"Watermelon Lime Sorbet","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hwcz3WNGWT\"><a href=\"https:\/\/www.bornfitness.com\/watermelon-lime-sorbet\/\">Watermelon Lime Sorbet<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.bornfitness.com\/watermelon-lime-sorbet\/embed\/#?secret=hwcz3WNGWT\" width=\"600\" height=\"338\" title=\"&#8220;Watermelon Lime Sorbet&#8221; &#8212; Born Fitness\" data-secret=\"hwcz3WNGWT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.bornfitness.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/www.bornfitness.com\/wp-content\/uploads\/2021\/06\/1.png?fit=1920%2C1080&ssl=1","thumbnail_width":1920,"thumbnail_height":1080,"description":"Why I love it: For starters it is delicious. Summer is peak season for many fruits. You can get creative and use almost any fruit from your Farmer\u2019s Market haul\u2014watermelon, cantaloupe, strawberries, peaches, honeydew, etc. The prep: Just chop and freeze. Ingredients 2 cups frozen watermelon cubes 1 lime 1\/4 banana, fresh or frozen 1\/4 [&hellip;]"}