I\u2019m a big believer in dessert. Whether it\u2019s for a cheat day or just how it fits into your life, I don\u2019t believe that any diet needs to be one of complete restriction. We spend so much time shaming every food imaginable (cookies, cakes, bagels, muffins, red meat, cereal, eggs\u2026you get the point) that it\u2019s no surprise so many people have a bad relationship with food.<\/p>\n
Still, I\u2019ve come to find that our job isn\u2019t to tell people that they can or can\u2019t have dessert. Instead, it\u2019s to let them find what works for them. For those with problems of self control, this might mean eating some<\/i> of dessert. For those who don\u2019t mind a big indulgence meal, it means eating all of the treats.<\/p>\n
And then there are those that want to find a middle ground: Delicious indulgences without the guilt.<\/p>\n
That\u2019s where this recipe comes in. It\u2019ll give you the flavor and enjoyment of pumpkin pie, without the calorie bomb and with<\/i> plenty of extras (like a nice protein boost).<\/p>\n
Whether you make it for Thanksgiving or any day of the year as a treat, this is one desert you can enjoy in any situation.<\/p>\n
Pie Base<\/span><\/b><\/p>\n Filling<\/span><\/b><\/p>\n Directions<\/strong><\/span><\/p>\n Note on nutrient breakdown:<\/p>\n When it comes to baking, giving exact nutrition information can be an inexact science because people will arbitrarily make certain servings bigger\/smaller. That said, this recipe tends to make anywhere between 10 to 15 servings. If your serving sizes are smaller (therefore yielding about 15 servings) the macros look something like this:<\/p>\n I\u2019m a big believer in dessert. Whether it\u2019s for a cheat day or just how it fits into your life, I don\u2019t believe that any diet needs to be one of complete restriction. We spend so much time shaming every food imaginable (cookies, cakes, bagels, muffins, red meat, cereal, eggs\u2026you get the point) that it\u2019s […]<\/p>\n","protected":false},"author":4,"featured_media":801,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[451,115,114],"class_list":["post-795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-born-in-the-kitchen","tag-healthy-desserts","tag-pumpkin-pie","bf-level-all-levels"],"yoast_head":"\n\n
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