{"id":5730,"date":"2021-04-21T13:57:23","date_gmt":"2021-04-21T20:57:23","guid":{"rendered":"https:\/\/www.bornfitness.com\/?p=5730"},"modified":"2021-04-21T13:57:23","modified_gmt":"2021-04-21T20:57:23","slug":"pesto-bean-and-spinach-side","status":"publish","type":"post","link":"https:\/\/www.bornfitness.com\/pesto-bean-and-spinach-side\/","title":{"rendered":"Pesto Bean and Spinach Side"},"content":{"rendered":"<p>Making delicious food does not mean you have to spend a long time in the kitchen. This simple side dish is the perfect example.<\/p>\n<p><strong>Yields: 1 serving<\/strong><\/p>\n<h2>Pesto Bean &amp; Spinach Side Ingredients<\/h2>\n<ul>\n<li>1 can great northern beans<\/li>\n<li>1 Tbsp pesto<\/li>\n<li>2 large handfuls raw spinach<\/li>\n<li>Red pepper flakes<\/li>\n<li>Sprinkle of Nutritional Yeast (optional)<\/li>\n<li>1 Tbsp. water<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<ol>\n<li>In a small pot heat beans and pesto until cooked (approximately 3-5 min).<\/li>\n<li>In a saut\u00e9 pan combine raw spinach, 1\/3 cup pesto bean mixture, water, and spices.<\/li>\n<li>Cook on medium-low heat for 1 minute or just until the leaves start to wilt.<\/li>\n<li>Remove from heat. Serve.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5732\" src=\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/04\/2-7.png\" alt=\"pesto bean and spinach side by born fitness\" width=\"567\" height=\"755\" srcset=\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/04\/2-7.png 811w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/04\/2-7-225x300.png 225w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/04\/2-7-769x1024.png 769w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/04\/2-7-768x1023.png 768w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/04\/2-7-700x932.png 700w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Pesto Bean and Spinach Side is easy to make in small batches\u2014party of one! Or make it for the whole family.<\/p>\n","protected":false},"author":41,"featured_media":5731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[547,17,546],"tags":[],"class_list":["post-5730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","category-snack","bf-level-all-levels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pesto Bean and Spinach Side<\/title>\n<meta name=\"description\" content=\"This Pesto Bean and Spinach Side is easy to make in small batches\u2014party of one! 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