{"id":5434,"date":"2021-02-23T11:44:46","date_gmt":"2021-02-23T18:44:46","guid":{"rendered":"https:\/\/www.bornfitness.com\/?page_id=5434"},"modified":"2021-06-10T15:44:41","modified_gmt":"2021-06-10T22:44:41","slug":"plus","status":"publish","type":"page","link":"https:\/\/www.bornfitness.com\/plus\/","title":{"rendered":"Born Fitness+"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5503\" src=\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png\" alt=\"Born Fitness+ Logo\" width=\"4167\" height=\"843\" srcset=\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png 4167w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803-300x61.png 300w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803-1024x207.png 1024w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803-768x155.png 768w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803-1536x311.png 1536w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803-2048x414.png 2048w, https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803-700x142.png 700w\" sizes=\"auto, (max-width: 4167px) 100vw, 4167px\" \/><\/p>\n<p>You wouldn\u2019t trust a used car salesman to give the best deal on the best car \u2014\u00a0so why do we trust our health with search engines whose results are fueled by big advertisers?<\/p>\n<p>If you have a trusted friend who has been a great lifetime mechanic, you\u2019d start there first when looking to know which cars are most reliable.<\/p>\n<p>Similarly, if you want to know how to get in shape, look and feel better than ever, know which food fads are legit, and which will fade faster than the Cookie Diet \u2014 you want a trusted friend. One who cuts through the B.S. and tells you exactly what to ignore and what is worth your time and energy.<\/p>\n<hr \/>\n<h2><span style=\"text-decoration: underline;\"><strong>Healthier, Happier, Fitter<\/strong><\/span><\/h2>\n<p>Have you noticed how \u2014 despite more access to workouts and diet advice \u2014 it\u2019s harder than ever to be healthy?<\/p>\n<p>Information overwhelm, confusing science, and different opinions make every health decision more stressful than it needs to be. It\u2019s difficult to know who to trust when each new diet fad is built on selling you something, only to flame out quickly with the next step of science.<\/p>\n<p>It\u2019s time to leave the hamster wheel of fitness frustration.<\/p>\n\n                <div class='gf_browser_unknown gform_wrapper' id='gform_wrapper_62' ><form method='post' enctype='multipart\/form-data'  id='gform_62'  action='\/wp-json\/wp\/v2\/pages\/5434'>\n                        <div class='gform_heading'>\n                            <h3 class='gform_title'>Be the first to know when Born Fitness+ drops.<\/h3>\n                        <\/div>\n                        <div class='gform_body'><ul id='gform_fields_62' class='gform_fields left_label form_sublabel_below description_below'><li id='field_62_2' class='gfield field_sublabel_below field_description_below gfield_visibility_visible' ><label class='gfield_label' for='input_62_2' >Email<\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_2' id='input_62_2' type='email' value='' class='medium' tabindex='1'     aria-invalid=\"false\"\/>\n                        <\/div><\/li><li id='field_62_3' class='gfield gform_validation_container field_sublabel_below field_description_below gfield_visibility_' ><label class='gfield_label' for='input_62_3' >Name<\/label><div class='ginput_container'><input name='input_3' id='input_62_3' type='text' value='' autocomplete='off'\/><\/div><div class='gfield_description'>This field is for validation purposes and should be left unchanged.<\/div><\/li>\n                            <\/ul><\/div>\n        <div class='gform_footer left_label'> <button class=\"btn\" id=\"gform_submit_button_62\"><span>Get Updates<\/span><\/button> \n            <input type='hidden' class='gform_hidden' name='is_submit_62' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='62' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_62' value='WyJbXSIsIjM3Nzc5ODNhZjVlZTM3YTA3NWUzYmJjZTgyYjQyNmQ5Il0=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_target_page_number_62' id='gform_target_page_number_62' value='0' \/>\n            <input type='hidden' class='gform_hidden' name='gform_source_page_number_62' id='gform_source_page_number_62' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <p style=\"display: none !important;\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"218\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n                        <\/div><script type='text\/javascript'> jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 62) {} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} );<\/script><script type='text\/javascript'> jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [62, 1]) } ); <\/script>\n<hr \/>\n<h2><span style=\"text-decoration: underline;\"><strong>What is Born Fitness+<\/strong><\/span><\/h2>\n<h3><strong>Your Trusted Friend In The Fitness Industry<\/strong><\/h3>\n<p>You don\u2019t need more templated workouts and meal plans. Adding expensive superfoods isn\u2019t the solution \u2014 and neither is restricting every possible allergen or source of inflammation. These are all distractions designed to make it feel like you\u2019re not doing enough.<\/p>\n<p>But, the problem isn\u2019t you.<\/p>\n<p>It\u2019s the noise, distractions, and plans that make you focus on behaviors and restrictions that won\u2019t make a major impact.<\/p>\n<p>The best path to health is by ruthlessly ignoring junk information, taking action on the things that actually matter, and simplifying the process. If you combine that with support, answers, and accountability from an unbiased resource who actually cares, you see results that last \u2014 and stop stressing about everything that doesn\u2019t matter.<\/p>\n<p>We\u2019re building a different type of fitness community that:<\/p>\n<ul>\n<li aria-level=\"1\"><strong>Wins by your success, not by sales:<\/strong> Because there\u2019s a low monthly fee to join, we don&#8217;t have advertisers. All the advice, recommendations, and products are based on what works \u2014 not on what sells. You can trust the advice you get is the kind of advice you\u2019d get from a friend with your best interest at heart.<\/li>\n<li aria-level=\"1\"><strong>Brings clarity by cutting through the clutter:<\/strong> The fitness and nutrition industry is overcrowded with manipulated research and opinions being posed as facts.<\/li>\n<li aria-level=\"1\"><strong>Is based on proven science and research:<\/strong> Most of health is based on fringe, singular studies. Many even focusing on animals. You\u2019re not a rat and don\u2019t need a bunch of \u201cmaybes.\u201d Born Fitness+ only shares information and health tips that are backed by scientific proof that is backed by trusted research.<\/li>\n<li aria-level=\"1\"><strong>Built for real-people and real-life: We expect bad days, vacations, and a fluctuating scale (it\u2019s normal, by the way).<\/strong> Our job is to help you navigate everything, feel better about the missteps, and bounce back better than ever.<\/li>\n<li aria-level=\"1\"><strong>Reduces stress and increases balance: A lot of your extra effort doesn\u2019t lead to extra results.<\/strong> Your mental health, time, resources, play, family time, and connection are all aspects of health. We help you achieve what you want without sacrificing everything.<\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"text-decoration: underline;\">Here\u2019s What You\u2019ll Get:<\/span><\/h2>\n<h3>Weekly Live Q&amp;A<\/h3>\n<p>Have your biggest questions answered by New York Times bestselling author and award-winning health editor Adam Bornstein and his head fitness and nutrition coaches at Born Fitness. Like having a trusted friend in the fitness industry, you can count on Adam to deliver no-b.s., research-based, fitness truths \u2014 including which diets don\u2019t work, why long workouts are not necessary, and which behaviors will really help you live longer and feel better.<\/p>\n<h3>Connected Community<\/h3>\n<p>Our members-only environment is designed for thoughtful and respectful conversation on the topics that matter with direct advice that will help you take action and improve your life. Whether you\u2019re looking for the best diet for your lifestyle or how to make sense of what type of workout will help you achieve your goals, you\u2019ll find it here.<\/p>\n<h3>Expert Interviews and Training<\/h3>\n<p>Want to know where diets go wrong? What about the best foods for heart health? Tired of hurting your back and knees exercising? We\u2019re building a masterclass of fitness and nutrition, including our guide to intermittent fasting, jumpstarting fat loss, how to enjoy alcohol (without wrecking your health), understanding Vitamin D, and so much more.<\/p>\n<h3>Exclusive Articles and Newsletter<\/h3>\n<p>Born Fitness+ is built around the topics the community is buzzing about. Each week, you\u2019ll access cutting-edge resources for the most popular trends, and takedowns of the trends that you can ignore. With a behind-the-scenes look at what\u2019s happening in the fitness industry and why, each week you\u2019ll fine-tune your ability to know what matters \u2014 and what to ignore.<\/p>\n<h3>Accountability and Support<\/h3>\n<p>Bad days happen and confusion feels inevitable. But, your frustration doesn\u2019t have to undercut your goals. We\u2019re here to offer weekly support to keep you from falling off the wagon when life happens to push you off track.<\/p>\n\n                <div class='gf_browser_unknown gform_wrapper' id='gform_wrapper_62' ><form method='post' enctype='multipart\/form-data'  id='gform_62'  action='\/wp-json\/wp\/v2\/pages\/5434'>\n                        <div class='gform_heading'>\n                            <h3 class='gform_title'>Be the first to know when Born Fitness+ drops.<\/h3>\n                        <\/div>\n                        <div class='gform_body'><ul id='gform_fields_62' class='gform_fields left_label form_sublabel_below description_below'><li id='field_62_2' class='gfield field_sublabel_below field_description_below gfield_visibility_visible' ><label class='gfield_label' for='input_62_2' >Email<\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_2' id='input_62_2' type='email' value='' class='medium' tabindex='1'     aria-invalid=\"false\"\/>\n                        <\/div><\/li><li id='field_62_3' class='gfield gform_validation_container field_sublabel_below field_description_below gfield_visibility_' ><label class='gfield_label' for='input_62_3' >Comments<\/label><div class='ginput_container'><input name='input_3' id='input_62_3' type='text' value='' autocomplete='off'\/><\/div><div class='gfield_description'>This field is for validation purposes and should be left unchanged.<\/div><\/li>\n                            <\/ul><\/div>\n        <div class='gform_footer left_label'> <button class=\"btn\" id=\"gform_submit_button_62\"><span>Get Updates<\/span><\/button> \n            <input type='hidden' class='gform_hidden' name='is_submit_62' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='62' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_62' value='WyJbXSIsIjM3Nzc5ODNhZjVlZTM3YTA3NWUzYmJjZTgyYjQyNmQ5Il0=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_target_page_number_62' id='gform_target_page_number_62' value='0' \/>\n            <input type='hidden' class='gform_hidden' name='gform_source_page_number_62' id='gform_source_page_number_62' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <p style=\"display: none !important;\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_2\" name=\"ak_js\" value=\"180\"\/><script>document.getElementById( \"ak_js_2\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n                        <\/div><script type='text\/javascript'> jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 62) {} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} );<\/script><script type='text\/javascript'> jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [62, 1]) } ); <\/script>\n<hr \/>\n<h2><span style=\"text-decoration: underline;\"><strong>It\u2019s time to turn towards a trusted source\u00a0<\/strong><\/span><\/h2>\n<p>Your health is the best investment you can make. Born Fitness+ focuses on the expert insights and advice that will make the biggest difference in your life \u2014 and help you remove the distractions that hold you back.<br \/>\n<span style=\"font-weight: 400;\"><br \/>\n<\/span>Now, you\u2019re in the center of the conversations that matter most.<\/p>\n<p>You are not alone. The frustrations of the past and confusion in the present are shared by all in the Born Fitness+ members-only community. No hate. No trolls. Just a shared desire to become better, fitter, and healthier with expert guidance that\u2019s designed for real life.<\/p>\n<hr \/>\n<h2 style=\"text-align: left;\"><span style=\"text-decoration: underline;\">FAQ<\/span><\/h2>\n<h3><strong>How much does it cost?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">The cost is $9.99 per month or $79.99 for the entire year.<\/span><\/p>\n<h3><strong>Can I cancel?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Yes, you can cancel at any time.<\/span><\/p>\n<h3><strong>Do you offer refunds?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">No, we don\u2019t offer refunds.\u00a0<\/span><\/p>\n<h3><strong>How is this different from your coaching program?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Our coaching program provides personalized fitness and nutrition programs. The Born Fitness+ community provides access to the best experts to discuss your most pressing questions, provide support, and help make sense of the confusing world of health.\u00a0<\/span><\/p>\n<h3><strong>If I have more questions, who do I contact?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Just email us at <\/span><a href=\"mailto:info@bornfitness.com\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">info@bornfitness.com<\/span><\/a><span style=\"font-weight: 400;\">, and we will answer any questions you have.\u00a0 <\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center;\"><strong>Together, We Succeed<\/strong><\/h2>\n\n                <div class='gf_browser_unknown gform_wrapper' id='gform_wrapper_62' ><form method='post' enctype='multipart\/form-data'  id='gform_62'  action='\/wp-json\/wp\/v2\/pages\/5434'>\n                        <div class='gform_heading'>\n                            <h3 class='gform_title'>Be the first to know when Born Fitness+ drops.<\/h3>\n                        <\/div>\n                        <div class='gform_body'><ul id='gform_fields_62' class='gform_fields left_label form_sublabel_below description_below'><li id='field_62_2' class='gfield field_sublabel_below field_description_below gfield_visibility_visible' ><label class='gfield_label' for='input_62_2' >Email<\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_2' id='input_62_2' type='email' value='' class='medium' tabindex='1'     aria-invalid=\"false\"\/>\n                        <\/div><\/li><li id='field_62_3' class='gfield gform_validation_container field_sublabel_below field_description_below gfield_visibility_' ><label class='gfield_label' for='input_62_3' >Email<\/label><div class='ginput_container'><input name='input_3' id='input_62_3' type='text' value='' autocomplete='off'\/><\/div><div class='gfield_description'>This field is for validation purposes and should be left unchanged.<\/div><\/li>\n                            <\/ul><\/div>\n        <div class='gform_footer left_label'> <button class=\"btn\" id=\"gform_submit_button_62\"><span>Get Updates<\/span><\/button> \n            <input type='hidden' class='gform_hidden' name='is_submit_62' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='62' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_62' value='WyJbXSIsIjM3Nzc5ODNhZjVlZTM3YTA3NWUzYmJjZTgyYjQyNmQ5Il0=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_target_page_number_62' id='gform_target_page_number_62' value='0' \/>\n            <input type='hidden' class='gform_hidden' name='gform_source_page_number_62' id='gform_source_page_number_62' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <p style=\"display: none !important;\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_3\" name=\"ak_js\" value=\"230\"\/><script>document.getElementById( \"ak_js_3\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n                        <\/div><script type='text\/javascript'> jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 62) {} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} );<\/script><script type='text\/javascript'> jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [62, 1]) } ); <\/script>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\">\n<blockquote><p><span class=\"JsGRdQ\" style=\"color: #ee6c4d;\">\u201cBy working with Adam Bornstein, they aligned themselves with one of the most trusted names in health.\u201d<\/span><\/p>\n<p><span class=\"JsGRdQ\" style=\"color: #ee6c4d; font-size: 18pt;\">-The Wall Street Journal<\/span><\/p><\/blockquote>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 100%;\">\n<blockquote><p><span class=\"JsGRdQ\" style=\"color: #6a7152;\">&#8220;You have helped me break a 10-year cycle of being an underdog and having poor confidence to help create change and that takes tremendous strength.&#8221;<\/span><\/p>\n<p><span class=\"JsGRdQ\" style=\"color: #6a7152; font-size: 18pt;\">&#8211; Emily, born fitness client<\/span><\/p><\/blockquote>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 100%;\">\n<blockquote><p><span class=\"JsGRdQ\" style=\"color: #917d84;\">&#8220;Your guidance has gotten me much farther and much faster than anything else I&#8217;ve done in terms of looking my best.&#8221;<\/span><\/p>\n<p><span class=\"JsGRdQ\" style=\"font-size: 18pt; color: #917d84;\">&#8211; Mike, Born Fitness Client<\/span><\/p><\/blockquote>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 100%;\">\n<blockquote><p><span style=\"color: #233329;\"><span class=\"JsGRdQ\">&#8220;Only thing I can say is, that I\u2019m glad I don\u2019t have to do this alone.<\/span> <span class=\"JsGRdQ\">There is quite a bit to figure out and I\u2019m happy to be coached at this point.&#8221;<\/span><\/span><\/p>\n<p><span class=\"JsGRdQ\" style=\"font-size: 18pt; color: #233329;\">&#8211; Samuel, Born Fitness Client<\/span><\/p><\/blockquote>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>You wouldn\u2019t trust a used car salesman to give the best deal on the best car \u2014\u00a0so why do we trust our health with search engines whose results are fueled by big advertisers? If you have a trusted friend who has been a great lifetime mechanic, you\u2019d start there first when looking to know which [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-thank-you.php","meta":{"footnotes":""},"class_list":["post-5434","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Born Fitness+<\/title>\n<meta name=\"description\" content=\"The Born Fitness+ community gives you access to the best experts \u2014including founder Adam Bornstein \u2014 to solve all your fitness and nutrition problems.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bornfitness.com\/plus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Born Fitness+\" \/>\n<meta property=\"og:description\" content=\"The Born Fitness+ community gives you access to the best experts \u2014including founder Adam Bornstein \u2014 to solve all your fitness and nutrition problems.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bornfitness.com\/plus\/\" \/>\n<meta property=\"og:site_name\" content=\"Born Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BornFitness\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-10T22:44:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo_social-04.png?fit=5001%2C2626&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"5001\" \/>\n\t<meta property=\"og:image:height\" content=\"2626\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo_Twitter.png\" \/>\n<meta name=\"twitter:site\" content=\"@bornfitness\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bornfitness.com\/plus\/\",\"url\":\"https:\/\/www.bornfitness.com\/plus\/\",\"name\":\"Born Fitness+\",\"isPartOf\":{\"@id\":\"https:\/\/www.bornfitness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bornfitness.com\/plus\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bornfitness.com\/plus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png\",\"datePublished\":\"2021-02-23T18:44:46+00:00\",\"dateModified\":\"2021-06-10T22:44:41+00:00\",\"description\":\"The Born Fitness+ community gives you access to the best experts \u2014including founder Adam Bornstein \u2014 to solve all your fitness and nutrition problems.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bornfitness.com\/plus\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bornfitness.com\/plus\/#primaryimage\",\"url\":\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png\",\"contentUrl\":\"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png\",\"width\":4167,\"height\":843,\"caption\":\"Born Fitness+ Logo\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bornfitness.com\/#website\",\"url\":\"https:\/\/www.bornfitness.com\/\",\"name\":\"Born Fitness\",\"description\":\"The Rules of Fitness REBORN\",\"publisher\":{\"@id\":\"https:\/\/www.bornfitness.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bornfitness.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bornfitness.com\/#organization\",\"name\":\"Born Fitness\",\"url\":\"https:\/\/www.bornfitness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bornfitness.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i2.wp.com\/www.bornfitness.com\/wp-content\/uploads\/2015\/09\/Screen-Shot-2015-09-04-at-8.47.14-PM.png?fit=345%2C162&ssl=1\",\"contentUrl\":\"https:\/\/i2.wp.com\/www.bornfitness.com\/wp-content\/uploads\/2015\/09\/Screen-Shot-2015-09-04-at-8.47.14-PM.png?fit=345%2C162&ssl=1\",\"width\":345,\"height\":162,\"caption\":\"Born Fitness\"},\"image\":{\"@id\":\"https:\/\/www.bornfitness.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BornFitness\",\"https:\/\/x.com\/bornfitness\",\"https:\/\/instagram.com\/bornfitness\/\",\"https:\/\/www.linkedin.com\/company\/born-fitness\",\"https:\/\/www.pinterest.com\/bornfitness\/\",\"https:\/\/www.youtube.com\/user\/BornFitness\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Born Fitness+","description":"The Born Fitness+ community gives you access to the best experts \u2014including founder Adam Bornstein \u2014 to solve all your fitness and nutrition problems.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bornfitness.com\/plus\/","og_locale":"en_US","og_type":"article","og_title":"Born Fitness+","og_description":"The Born Fitness+ community gives you access to the best experts \u2014including founder Adam Bornstein \u2014 to solve all your fitness and nutrition problems.","og_url":"https:\/\/www.bornfitness.com\/plus\/","og_site_name":"Born Fitness","article_publisher":"https:\/\/www.facebook.com\/BornFitness","article_modified_time":"2021-06-10T22:44:41+00:00","og_image":[{"width":5001,"height":2626,"url":"https:\/\/i2.wp.com\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo_social-04.png?fit=5001%2C2626&ssl=1","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo_Twitter.png","twitter_site":"@bornfitness","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.bornfitness.com\/plus\/","url":"https:\/\/www.bornfitness.com\/plus\/","name":"Born Fitness+","isPartOf":{"@id":"https:\/\/www.bornfitness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bornfitness.com\/plus\/#primaryimage"},"image":{"@id":"https:\/\/www.bornfitness.com\/plus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png","datePublished":"2021-02-23T18:44:46+00:00","dateModified":"2021-06-10T22:44:41+00:00","description":"The Born Fitness+ community gives you access to the best experts \u2014including founder Adam Bornstein \u2014 to solve all your fitness and nutrition problems.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bornfitness.com\/plus\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bornfitness.com\/plus\/#primaryimage","url":"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png","contentUrl":"https:\/\/www.bornfitness.com\/wp-content\/uploads\/2021\/02\/BF-Logo-02-e1614047049803.png","width":4167,"height":843,"caption":"Born Fitness+ Logo"},{"@type":"WebSite","@id":"https:\/\/www.bornfitness.com\/#website","url":"https:\/\/www.bornfitness.com\/","name":"Born Fitness","description":"The Rules of Fitness REBORN","publisher":{"@id":"https:\/\/www.bornfitness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bornfitness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bornfitness.com\/#organization","name":"Born Fitness","url":"https:\/\/www.bornfitness.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bornfitness.com\/#\/schema\/logo\/image\/","url":"https:\/\/i2.wp.com\/www.bornfitness.com\/wp-content\/uploads\/2015\/09\/Screen-Shot-2015-09-04-at-8.47.14-PM.png?fit=345%2C162&ssl=1","contentUrl":"https:\/\/i2.wp.com\/www.bornfitness.com\/wp-content\/uploads\/2015\/09\/Screen-Shot-2015-09-04-at-8.47.14-PM.png?fit=345%2C162&ssl=1","width":345,"height":162,"caption":"Born Fitness"},"image":{"@id":"https:\/\/www.bornfitness.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BornFitness","https:\/\/x.com\/bornfitness","https:\/\/instagram.com\/bornfitness\/","https:\/\/www.linkedin.com\/company\/born-fitness","https:\/\/www.pinterest.com\/bornfitness\/","https:\/\/www.youtube.com\/user\/BornFitness"]}]}},"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/www.bornfitness.com\/wp-json\/wp\/v2\/pages\/5434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bornfitness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bornfitness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bornfitness.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bornfitness.com\/wp-json\/wp\/v2\/comments?post=5434"}],"version-history":[{"count":0,"href":"https:\/\/www.bornfitness.com\/wp-json\/wp\/v2\/pages\/5434\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bornfitness.com\/wp-json\/wp\/v2\/media?parent=5434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}