{"id":5274,"date":"2020-05-26T16:01:01","date_gmt":"2020-05-26T23:01:01","guid":{"rendered":"https:\/\/www.bornfitness.com\/?p=5274"},"modified":"2021-01-20T14:56:49","modified_gmt":"2021-01-20T21:56:49","slug":"boost-immunue-system","status":"publish","type":"post","link":"https:\/\/www.bornfitness.com\/boost-immunue-system\/","title":{"rendered":"Why Boosting Your Immune System Makes You Feel Sicker"},"content":{"rendered":"

\u201cYou have a supercharged immune system…and that is why you\u2019re so sick.\u201d<\/span><\/em><\/p>\n

I\u2019ll never forget the words from my immunologist. It was the same speculation I heard a week earlier from my oncologist, right after a relieving conversation where she shared that I didn\u2019t have cancer. If I’m being open, this was the third time I’d heard about my overachieving immune system, as the words echoed what my rheumatologist had suspected, as well.\u00a0<\/span><\/p>\n

Now, before you think this is about some rare disease or a catchy headline, I’m sharing my story because it’s an important lesson for you and how you can protect your health. In the face of coronavirus concerns and immune system hype, I’ve watched helplessly as supplement manufacturers have blatantly lied about the realities of “boosting” your immunity.<\/p>\n

For more than 20 years, I\u2019ve suffered from inexplicably high fevers without any answers. My fevers would last for more than 60 days and run upwards of 104 degrees, forcing me into delirium, causing me to lose upwards of 30 pounds, and leaving me a shell of a human.\u00a0<\/span><\/p>\n

Of all the things I expected to find out \u2014\u00a0 cancer, infectious disease, the plague (that\u2019s what I called my mysterious illness) \u2014 a \u201cboosted immune system\u201d was the last thing on my mind. But, this became my reality once I was diagnosed with an autoimmune disorder.<\/span><\/p>\n

If you want to really understand what you can do to work with the natural functions of your body, it’s important to know that a \u201cboosted\u201d immune system is not what you think and not what you want. Instead, it’s time to rethink sickness and disease \u2014 and follow these science-backed recommendations to help you stay as healthy as possible.<\/span><\/p>\n

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