{"id":2694,"date":"2014-11-28T06:47:52","date_gmt":"2014-11-28T13:47:52","guid":{"rendered":"https:\/\/www.bornfitness.com\/?p=2694"},"modified":"2021-01-21T14:48:03","modified_gmt":"2021-01-21T21:48:03","slug":"born-fitness-online-coaching","status":"publish","type":"post","link":"https:\/\/www.bornfitness.com\/born-fitness-online-coaching\/","title":{"rendered":"Why Born Fitness Online Coaching"},"content":{"rendered":"<p><i>Many people write every day to inquire about the Born Fitness online coaching experience. The hard part for me is that I never want to &#8220;sell&#8221; what we do. I want the service I provide to meet the needs of what a potential client desires. Still, people have questions, so who better to answer than actual clients. The <a href=\"http:\/\/visceralshift.com\/2014\/06\/14\/why-online-coaching\/#more-313\" target=\"_blank\" rel=\"noopener noreferrer\">following post<\/a> originally appeared on visceralshift.com and was written by a current coaching client. If you&#8217;ve ever wondered what the experience is like, this post does a good job of illustrating the type of service your receive and who might benefit the most. -AB<\/i><\/p>\n<p>&#8212;<\/p>\n<p>A few people have asked me <em>why online coaching<\/em>? They see that I\u00a0have plenty of knowledge, experience and motivation of my own, so what am I getting from it? Given it\u2019s not the first time I\u2019ve been asked, I took an hour or two put down my thoughts.<\/p>\n<p>Regular readers will know that I am currently working with <a href=\"\/\" target=\"_blank\" rel=\"noopener noreferrer\">Adam Bornstein<\/a>, one of the industry\u2019s <a href=\"\/about\/\" target=\"_blank\" rel=\"noopener noreferrer\">leading authorities<\/a> on all things health and fitness. What you likely don\u2019t fully appreciate is the extent to which we are working together.<\/p>\n<p><span id=\"more-313\"><\/span>Sure, it goes without saying that I get good advice from Adam on diet, nutrition, exercise programs and the like. But to great joy, I am also finding that Adam\u2019s interests, knowledge and experience reach\u00a0far beyond simple (are you kidding?) health and fitness. Frankly, it\u2019s much more like having a life coach in your corner, one that just happens to be a health and fitness expert!<\/p>\n<p>Here\u2019s what I am loving most about working with Adam so far:<\/p>\n<ul>\n<li><strong>He cares<\/strong>. Not simply in the way that any good practitioner cares about their client; Adam cares like his very life depends on it. He cares like I am family. He cares way more than he probably should. He cares so much, that I can\u2019t tell if I am a client or a friend; of course, I am very much hoping it\u2019s the latter at this point.<\/li>\n<li><strong>Perspective<\/strong>. No matter what the situation, no matter how bad things seem, no matter how much I whine, complain, question, wonder, worry, ponder or stress, Adam brings immediate perspective. A perspective that is ultimately\u00a0grounding, filtering out the noise and providing clear, actionable guidance on the topic at hand \u2014 seemingly, no matter what the topic.<\/li>\n<li><strong>Positivity<\/strong>. In the great many exchanges I\u2019ve had with Adam, I have yet to receive a message that is not steeped in positivity. And I am not talking random motivational quotes or showering me with a tirade of simple superlatives; Adam\u2019s energy\u00a0flows sanguine from a genuine belief that he can help me, and, more importantly, that I can be helped! Of all things, this has been the most uplifting part of our work together, for without belief, progress often seems all but impossible.<\/li>\n<\/ul>\n<p>My early work with Adam was in the context of Getting Shredded:\u00a0a shared, group\u00a0experience that started with the express goal of getting as lean as possible.\u00a0<a title=\"My journey to shredded\" href=\"http:\/\/visceralshift.com\/2014\/06\/12\/my-journey-to-shredded\/\" target=\"_blank\" rel=\"noopener noreferrer\">And it worked<\/a>. However, that program has since grown and evolved into a full-fledged community where members can work together with Adam toward either getting lean, or gaining muscle. This is yet another example of how Adam works tirelessly\u00a0to help as many people as possible; he quickly recognized that as the community\u00a0goals diverged, a different approach was needed to keep people moving forward.<\/p>\n<p>[<em>Eds note: The Getting Shredded Community is no longer accepting new members. For other group coaching style opportunities, <a href=\"http:\/\/bornfitnessgroupcoaching.squarespace.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">click here<\/a>.<\/em>]<\/p>\n<p>So what now?<\/p>\n<p>For me, it\u2019s continue with the <a href=\"\/coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\">personal coaching<\/a>. Since reaching my <em>shredded<\/em> goal, I want to start adding muscle\u00a0to my frame, and to do that, I\u2019ll need help. Help with the programming, help with the diet and help shaping the vision and belief system that is necessary for transforming both mind <em>and<\/em> body.<\/p>\n<p>-Paul T.<\/p>\n<h2>Is Born Fitness Coaching for Me?<\/h2>\n<p>Don&#8217;t sign up for a program before you\u00a0<em>know<\/em>. Born Fitness coaching offers free consultation calls for anyone interested. For more information you can <a href=\"\/coaching\" target=\"_blank\" rel=\"noopener noreferrer\">sign up here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people write every day to inquire about the Born Fitness online coaching experience. The hard part for me is that I never want to &#8220;sell&#8221; what we do. I want the service I provide to meet the needs of what a potential client desires. Still, people have questions, so who better to answer than [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4994,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[569,452],"tags":[345,348,347,346],"class_list":["post-2694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-success-stories","tag-born-fitness-online-coaching","tag-fitness-and-diet-plans","tag-health-and-fitness-expert","tag-online-fitness-coaching","bf-level-beginner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Born Fitness Online Coaching<\/title>\n<meta name=\"description\" content=\"Why us? 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