Comments on: Solve Sleep Problems: Solutions to Better Rest and Recovery https://www.bornfitness.com/solving-sleep-problems-non-obvious-solutions-to-better-rest-and-recovery/ The Rules of Fitness REBORN Fri, 18 Feb 2022 02:57:06 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mike Beluga https://www.bornfitness.com/solving-sleep-problems-non-obvious-solutions-to-better-rest-and-recovery/#comment-49786 Wed, 28 Aug 2019 13:18:55 +0000 https://www.bornfitness.com/?p=2931#comment-49786 Great post Adam,
I believe it’s much better to find natural solutions than Sleeping Pills and AD’s
It’s not always possible I know but in general Sleep Problems are a mental issue rather than a physical one (apart from pain, illness etc)

Mike

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