Comments on: The Abs Workout: Best Exercises To Transform Your Midsection https://www.bornfitness.com/abs-workout/ The Rules of Fitness REBORN Sun, 28 Nov 2021 17:52:27 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Home & Lifestyle https://www.bornfitness.com/abs-workout/#comment-121309 Sun, 28 Nov 2021 17:52:27 +0000 https://www.bornfitness.com/?p=4375#comment-121309 I find that training your mid-section has to be one of the toughest areas to work! What does not help, that is where most of your sub-cutaneous fat layer resides and that is the most difficult fat to lose.

Your exercises will help in this area, Im sure of it, Adam.

Thank you, for a well written post 🙂

]]> By: Adam Bornstein https://www.bornfitness.com/abs-workout/#comment-96683 Wed, 03 Mar 2021 22:18:49 +0000 https://www.bornfitness.com/?p=4375#comment-96683 In reply to WowSme.

Excited for you on your journey! Thanks for reading.

]]> By: wowthefit https://www.bornfitness.com/abs-workout/#comment-77919 Thu, 12 Nov 2020 10:39:49 +0000 https://www.bornfitness.com/?p=4375#comment-77919 Thanks for this sharing of ab workout. Plank is one of the best calorie burning and beneficial exercises. A plank hold engages multiple muscles at once, thereby benefiting the core strength of your body. Not just burning the fat around your abdomen area

]]> By: James https://www.bornfitness.com/abs-workout/#comment-77089 Sat, 31 Oct 2020 22:39:43 +0000 https://www.bornfitness.com/?p=4375#comment-77089 Thank you for the extensive post! Love it. Six-pack abs are the reason why I started the workout. I still don’t have six-packs, but keep studying and implementing. Thank you for the informative post. As you said, you don’t need to know complicated muscle names, but it is important to understand muscle’s basic function and movement.

]]> By: WowSme https://www.bornfitness.com/abs-workout/#comment-74831 Tue, 29 Sep 2020 08:36:23 +0000 https://www.bornfitness.com/?p=4375#comment-74831 Thanks for nice post. Can’t wait to gainning my firm abs.

]]> By: Adam Bornstein https://www.bornfitness.com/abs-workout/#comment-69163 Tue, 16 Jun 2020 21:22:25 +0000 https://www.bornfitness.com/?p=4375#comment-69163 In reply to Zee.

Thanks, Zee!

]]> By: Zee https://www.bornfitness.com/abs-workout/#comment-69097 Mon, 15 Jun 2020 11:45:31 +0000 https://www.bornfitness.com/?p=4375#comment-69097 I am just starting to work on my abs and while researching came to this post. Pretty nicely done, very informative. Thanks

]]> By: Adam Bornstein https://www.bornfitness.com/abs-workout/#comment-66137 Wed, 15 Apr 2020 18:11:49 +0000 https://www.bornfitness.com/?p=4375#comment-66137 In reply to Michael J..

Thanks for reading Michael.

]]> By: Michael J. https://www.bornfitness.com/abs-workout/#comment-65317 Mon, 30 Mar 2020 18:25:43 +0000 https://www.bornfitness.com/?p=4375#comment-65317 Great blog! This is one of the most detailed posts on the subject. Thank you .

]]> By: jonathan https://www.bornfitness.com/abs-workout/#comment-60970 Sun, 29 Dec 2019 02:57:13 +0000 https://www.bornfitness.com/?p=4375#comment-60970 Great. I am also interested in fitness issues for recovering from injuries, especially when using exercise equipment.

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