Comments on: The Evolution of the Biceps Workout https://www.bornfitness.com/the-evolution-of-the-biceps-workout/ The Rules of Fitness REBORN Wed, 05 Jan 2022 16:42:17 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Bornstein https://www.bornfitness.com/the-evolution-of-the-biceps-workout/#comment-123806 Wed, 05 Jan 2022 16:42:17 +0000 https://www.bornfitness.com/?p=4038#comment-123806 In reply to James Mercer.

Super glad our article helped you in your journey, James! Thanks for being here.

]]> By: James Mercer https://www.bornfitness.com/the-evolution-of-the-biceps-workout/#comment-123621 Sat, 01 Jan 2022 16:06:53 +0000 https://www.bornfitness.com/?p=4038#comment-123621 This was so helpful! Not only gave me great detailed instructions, but explained the reasoning for them! Thanks

]]> By: Albert https://www.bornfitness.com/the-evolution-of-the-biceps-workout/#comment-54817 Fri, 11 Oct 2019 19:17:14 +0000 https://www.bornfitness.com/?p=4038#comment-54817 Above article is definitely on mark for my state of training-my arms just don’t respond with overload etc.I am 68 but I don’t think that matters.I work hard on arms 3 times wily-I’ve gotten stronger and developed decent Triceps- but biceps don’t show it. Thanks.

]]> By: dollars prices https://www.bornfitness.com/the-evolution-of-the-biceps-workout/#comment-18874 Wed, 25 Jul 2018 15:36:32 +0000 https://www.bornfitness.com/?p=4038#comment-18874 This blog was… how do I say it? Relevant!! Finally I’ve found something which helped me.
Kudos!

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