Comments on: The Meal Timing Myth? https://www.bornfitness.com/the-meal-timing-myth/ The Rules of Fitness REBORN Wed, 22 Sep 2021 18:58:41 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Bornstein https://www.bornfitness.com/the-meal-timing-myth/#comment-117221 Wed, 22 Sep 2021 18:58:41 +0000 https://www.bornfitness.com/?p=626#comment-117221 In reply to Drew.

Drew, thanks for reading. We are so happy to hear you found the information useful.

]]> By: Drew https://www.bornfitness.com/the-meal-timing-myth/#comment-116898 Sat, 18 Sep 2021 00:43:57 +0000 https://www.bornfitness.com/?p=626#comment-116898 I just recently started going to the gym again and I am all too familiar with the concept of a recovery meal. However, due to my lifestyle, I rarely eat a recovery meal and I often wonder if that would negatively affect my fitness goals, particularly, building muscle. Your article provided some well-needed insight and clarity on the topic. Thanks.

]]> By: Gerald https://www.bornfitness.com/the-meal-timing-myth/#comment-100762 Fri, 02 Apr 2021 15:28:21 +0000 https://www.bornfitness.com/?p=626#comment-100762 Another informative and very practical article relating to the relationship between the nutrition and the exercise. That informs the reader about when and why to eat the meals before or after the workout. Many exercise practitioners are uncertain about when to eat a meal that would have the most positive impact on their workout. The article explains certain facts while dismissing certain myths.

]]> By: Delta Prime Testosterone https://www.bornfitness.com/the-meal-timing-myth/#comment-14249 Mon, 11 Jun 2018 08:14:57 +0000 https://www.bornfitness.com/?p=626#comment-14249 Enjoyed studying this, very good stuff, thank you.

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