Comments on: Choose the Right Pain https://www.bornfitness.com/choose-the-right-pain/ The Rules of Fitness REBORN Mon, 05 Apr 2021 19:59:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Bornstein https://www.bornfitness.com/choose-the-right-pain/#comment-101024 Mon, 05 Apr 2021 19:59:58 +0000 https://www.bornfitness.com/?p=5522#comment-101024 In reply to https://youtu.be/0sMMc-foWHA.

Absolutely. The mind-muscle connection can really bring your workouts to the next level.
Thanks for reading!

]]> By: https://youtu.be/0sMMc-foWHA https://www.bornfitness.com/choose-the-right-pain/#comment-100440 Mon, 29 Mar 2021 22:15:40 +0000 https://www.bornfitness.com/?p=5522#comment-100440 Good article very insightful. it’s also good to note that the way we perform the exercise is important too. no sluggish movement but a controlled method with good contraction is important.

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