Hey, Holly! Sometimes that happens. The desire to workout all the time is rare. I’d go as far to say that even the fittest people in the world who love working out have plenty of moments when they don’t want to exercise. The right amount of exercise for you, is the amount that you can consistently do, even if it’s just a couple days per week. Build a schedule that works for you. Exercise when you feel like it and learn to listen to your body when you don’t. If you never feel like working out, then start with something basic like a walk. There are still plenty of benefits from that type of movement.