Comments on: In Control: How to Manage Sugar Cravings https://www.bornfitness.com/manage-sugar-cravings/ The Rules of Fitness REBORN Wed, 24 Mar 2021 21:48:18 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Bornstein https://www.bornfitness.com/manage-sugar-cravings/#comment-99676 Wed, 24 Mar 2021 21:48:18 +0000 https://www.bornfitness.com/?p=5492#comment-99676 In reply to https://youtu.be/7N4uyQdzhnU.

Thanks for reading. Going cold turkey sounds great when we’re highly motivated but as that motivation dips we soon realize how difficull it can be. Like most things, your chances of success are much higher when you take incremental steps.

]]> By: https://youtu.be/7N4uyQdzhnU https://www.bornfitness.com/manage-sugar-cravings/#comment-97915 Tue, 09 Mar 2021 03:41:55 +0000 https://www.bornfitness.com/?p=5492#comment-97915 good article. you never go cold turkey is a big one because people think they can just cut things out and they’ll be ok. bad idea. of course it’s a possibility it can work but it might be grueling for a lot.

]]>