Comments on: The 4-Step Biceps Builder https://www.bornfitness.com/4-step-biceps-builder/ The Rules of Fitness REBORN Wed, 30 Oct 2019 02:55:54 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Bornstein https://www.bornfitness.com/4-step-biceps-builder/#comment-56734 Wed, 30 Oct 2019 02:55:54 +0000 https://www.bornfitness.com/?p=2429#comment-56734 In reply to Michael Travis.

Michael – A great regression is an inverted row https://youtu.be/tTM_kzWocwc

]]> By: Michael Travis https://www.bornfitness.com/4-step-biceps-builder/#comment-45978 Fri, 21 Jun 2019 08:27:07 +0000 https://www.bornfitness.com/?p=2429#comment-45978 What if you can’t do pullups?

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