Comments on: What is a High-Quality Protein? https://www.bornfitness.com/high-quality-protein/ The Rules of Fitness REBORN Tue, 27 Jul 2021 18:02:51 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Bruce Oertel https://www.bornfitness.com/high-quality-protein/#comment-112997 Tue, 27 Jul 2021 18:02:51 +0000 https://www.bornfitness.com/?p=4940#comment-112997 This was extremely well written and helpful. Thank you!

]]> By: Adam Bornstein https://www.bornfitness.com/high-quality-protein/#comment-110936 Mon, 28 Jun 2021 19:29:19 +0000 https://www.bornfitness.com/?p=4940#comment-110936 In reply to Chris.

Pumpkin seed protein is not a complete protein (does not have all of the essential amino acids), so it is best to combine with multiple plant proteins to get all the essentials.

]]> By: Gerald https://www.bornfitness.com/high-quality-protein/#comment-100766 Fri, 02 Apr 2021 17:24:30 +0000 https://www.bornfitness.com/?p=4940#comment-100766 Another practical article that addresses an issue of great importance to me. Many people are left wondering about the quality of the protein that they consume, and whether that has the intended benefits such as being sufficiently absorbed by the body for the protein synthesis after a workout. That clarifies that your body utilizes the dairy and animal-based proteins better than the plant-based proteins. However, certain plant-proteins and plant-protein combinations could provide an individual with all the essential amino acids that the body requires.

]]> By: Chris https://www.bornfitness.com/high-quality-protein/#comment-99131 Sat, 20 Mar 2021 18:55:34 +0000 https://www.bornfitness.com/?p=4940#comment-99131 Great article – thank you! The article doesn’t mention pumpkin seed protein, but I’ve seen it to have acceptable levels of leucine. I’ve combined it with pea protein. Do you disagree?

]]> By: Adam Bornstein https://www.bornfitness.com/high-quality-protein/#comment-96699 Wed, 03 Mar 2021 22:32:25 +0000 https://www.bornfitness.com/?p=4940#comment-96699 In reply to Matt.

Our goal is to truly be a one-stop shop for scientifically backed fitness and nutrition information. Thanks for being here, Matt. Happy to be of service.

]]> By: john danver https://www.bornfitness.com/high-quality-protein/#comment-77470 Fri, 06 Nov 2020 05:13:03 +0000 https://www.bornfitness.com/?p=4940#comment-77470 Which plant based food has the most protein?

]]> By: Laila Abdullah https://www.bornfitness.com/high-quality-protein/#comment-71507 Sun, 09 Aug 2020 13:23:38 +0000 https://www.bornfitness.com/?p=4940#comment-71507 Hello, I really enjoy your blog. I read all of your topics, but I keep scrolling down to find what are the best protein powders brands in the market and I couldn’t find, can you please write for us about this topic? I’m dying to know. Thanks for everything I love your blog

]]> By: Adam Bornstein https://www.bornfitness.com/high-quality-protein/#comment-56722 Wed, 30 Oct 2019 02:34:14 +0000 https://www.bornfitness.com/?p=4940#comment-56722 In reply to Sysamic.

Thanks for reading!

]]> By: Adam Bornstein https://www.bornfitness.com/high-quality-protein/#comment-56718 Wed, 30 Oct 2019 02:27:08 +0000 https://www.bornfitness.com/?p=4940#comment-56718 In reply to Sunil Dedhia.

Thanks, Sunil

]]> By: Sunil Dedhia https://www.bornfitness.com/high-quality-protein/#comment-53903 Fri, 04 Oct 2019 11:23:32 +0000 https://www.bornfitness.com/?p=4940#comment-53903 Thanks for sharing nice blog.

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