Comments on: Healthy Fat: Which Foods Should You Really Be Eating? https://www.bornfitness.com/healthy-fat/ The Rules of Fitness REBORN Wed, 08 Sep 2021 18:26:43 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Bornstein https://www.bornfitness.com/healthy-fat/#comment-116302 Wed, 08 Sep 2021 18:26:43 +0000 https://www.bornfitness.com/?p=4406#comment-116302 In reply to BBQ Doorway.

Glad you are feeling good! Coconut oil has a high amount of saturated fat per serving, however. It is not an oil with the least amount of saturated fat. But that doesn’t mean you can’t have it. In terms of cardiovascular health, it depends on the individual. Best to check with your doctor and have lipoprotein levels (apoB/LDL-P) checked if you want to know more about your heart health.

]]> By: BBQ Doorway https://www.bornfitness.com/healthy-fat/#comment-111666 Sun, 11 Jul 2021 05:40:21 +0000 https://www.bornfitness.com/?p=4406#comment-111666 I have been consuming Coconut Oil since past 2 years and I feel healthy. It has the least amount of saturated fat and reduces the risk of cardiovascular disease.

]]> By: Panda Roids https://www.bornfitness.com/healthy-fat/#comment-99400 Mon, 22 Mar 2021 07:36:34 +0000 https://www.bornfitness.com/?p=4406#comment-99400 Very informative blog

]]> By: Roid Army https://www.bornfitness.com/healthy-fat/#comment-99395 Mon, 22 Mar 2021 07:05:49 +0000 https://www.bornfitness.com/?p=4406#comment-99395 Nice information

]]> By: Hench Club https://www.bornfitness.com/healthy-fat/#comment-99394 Mon, 22 Mar 2021 06:59:14 +0000 https://www.bornfitness.com/?p=4406#comment-99394 Amazing Words

]]> By: Anabolics Pharmacy https://www.bornfitness.com/healthy-fat/#comment-99392 Mon, 22 Mar 2021 06:53:58 +0000 https://www.bornfitness.com/?p=4406#comment-99392 Nice Article

]]> By: Steroid-Dispensary https://www.bornfitness.com/healthy-fat/#comment-99389 Mon, 22 Mar 2021 06:04:51 +0000 https://www.bornfitness.com/?p=4406#comment-99389 Very informative

]]> By: Dr. Sahil Malik https://www.bornfitness.com/healthy-fat/#comment-73139 Tue, 01 Sep 2020 11:17:56 +0000 https://www.bornfitness.com/?p=4406#comment-73139 Almonds! No other food is a great source of nutrients. Eat this in your daily diet. Thanks!

]]> By: Zachery https://www.bornfitness.com/healthy-fat/#comment-67772 Sun, 17 May 2020 14:49:28 +0000 https://www.bornfitness.com/?p=4406#comment-67772 Hi to every single one, it’s in fact a fastidious for me to pay a quick visit this
site, it includes precious Information.

]]> By: celine https://www.bornfitness.com/healthy-fat/#comment-1107 Wed, 22 Nov 2017 14:56:54 +0000 https://www.bornfitness.com/?p=4406#comment-1107 The word “fats” has become so sarcastic that we tend to run away from it without even knowing all its facts. To all those who are inquisitive about the healthy fats must go through this article. Very well written..

]]>