Comments on: Understanding Fasted Cardio and Fat Loss https://www.bornfitness.com/understanding-fasted-cardio-fat-loss/ The Rules of Fitness REBORN Thu, 21 Jan 2021 20:37:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Rob Christou https://www.bornfitness.com/understanding-fasted-cardio-fat-loss/#comment-1292 Wed, 29 Nov 2017 18:07:05 +0000 https://www.bornfitness.com/?p=2770#comment-1292 Great article! I see so many people doing fasted exercise and then faint or throw up due to low calories/sugar levels.

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